diff --git a/docker/crontab_list.sh b/docker/crontab_list.sh
index e3d42aaa..4a9bfb7d 100644
--- a/docker/crontab_list.sh
+++ b/docker/crontab_list.sh
@@ -83,4 +83,4 @@
 # 宠汪汪邀请助力
 10 10,11 * * * node /scripts/jd_joy_run.js >> /scripts/logs/jd_joy_run.log 2>&1
 # 京东发现-看一看，看40个视频领80京豆（非常耗时）
-13 10-16/3 * * * node /scripts/jd_watch.js >> /scripts/logs/jd_watch.log 2>&1
+13 11,14 * * * node /scripts/jd_watch.js >> /scripts/logs/jd_watch.log 2>&1
diff --git a/docker/crontab_list_ts.sh b/docker/crontab_list_ts.sh
index d59e6e35..7c108d51 100644
--- a/docker/crontab_list_ts.sh
+++ b/docker/crontab_list_ts.sh
@@ -83,4 +83,4 @@
 # 宠汪汪邀请助力
 10 10,11 * * * node /scripts/jd_joy_run.js | ts >> /scripts/logs/jd_joy_run.log 2>&1
 # 京东发现-看一看，看40个视频领80京豆（非常耗时）
-13 10-16/3 * * * node /scripts/jd_watch.js | ts >> /scripts/logs/jd_watch.log 2>&1
+13 11,14 * * * node /scripts/jd_watch.js | ts >> /scripts/logs/jd_watch.log 2>&1